PolarPolar Vantage V3 Night Black

Vantage V3 from Polar is a smart training watch that helps you achieve all your goals - both in daily life and in training. With a strong AMOLED screen, GPS, and several biosensors, this watch has everything you need to keep track of your health and training. Perform better than ever with tailored insights from this loyal companion!

Handles Tough Challenges

• Battery Life – Up to 53 hours of battery life with GPS and OHR enabled, 61 hours in training mode, and 288 hours in watch mode
• Material – Aluminum casing, Gorilla Glass screen, and Aerospace aluminum case
• Durability – Water-resistant down to 50 m depth and withstands temperatures between -20 °C and 50 °C

Vantage V3 is a durable training watch with long battery life so you can use it in all situations. Avoid recharging the watch for up to 8 days, and why not swim, hike, or go outdoors in any weather - the watch is always ready! The AMOLED screen has a resolution of 461 ppi over its 1.39", providing a strong and easy-to-read display. The screen is so strong that it can be used for navigation in the dark when you activate the flashlight feature. If the strap needs to be replaced, or if you want to customize your style, it is easy to do with any 22 mm strap with quick-release pins.

Helps You with Training

• Biometric Data – Blood oxygen saturation, heart rate monitoring, heat statistics, and ECG are just some of the features the watch has
• Training – With over 150 sport profiles, you can get coaching regardless of the activity you perform
• Recovery – Recovery Pro™ offers recovery suggestions to help you perform at your peak

Polar Elixir enables the watch to measure, analyze, and translate data such as ECG, SpO2, skin temperature, and optical heart rate monitoring. The heart rate measurement is carried out through an advanced combination of LEDs and sensors, providing the most reliable OHR measurement on a Polar watch to date. The watch also gives you access to the training platform Polar Flow, where you can plan and analyze your training sessions. With over 150 sport profiles, you get the coaching you need, making it easy to track your progress in the training diary, load reports, and much more.
When you train, it is important to rest to allow the body to recover. Polar Vantage V3 guides you during training sessions to optimize training efficiency. Combined with nightly sleep monitoring, you can optimize your training planning and every individual session. Smart Coaching analyzes and tracks your training and recovery tailored to your body.

Training Features

• Training Load Pro™ monitors both heart load and muscle load during workouts
• Energy Sources calculates energy consumption for each workout in carbohydrates, proteins, and fats
• Running Power calculates your energy expenditure in watts
• FitSpark® training guide with daily tailored workout suggestions
• FuelWise™ reminds you of food and fluid intake to maintain your energy levels
• Weekly Summary with training statistics and feedback on your training
• Swimming data collection that automatically detects your swimming style and tracks your heart rate
• Running programs for four different events: 5 km, 10 km, half marathon, or marathon - helps you achieve your goals
• Plan your training and competition season with the Season Planner
• Voice guidance with real-time feedback on heart rate zone, training goals, distance, and more

Provides Insights Every Day

• Nightly Skin Temperature – Get an overview of your body’s temperature changes with a wrist temperature sensor
• Sleep Tracking – Provides a complete analysis of your body’s recovery and sleep quality during the night
• Activity Tracking – Through daily activity goals, Vantage V3 motivates you to stay active throughout the day

Our bodies are affected by sleep quality, and having a good sleep routine is important both in training and daily life. With Polar Vantage V3, you get better insight into your sleep thanks to several smart features. The watch measures your nightly body temperature and compares the value with your baseline for 28 days to give you personal information about your body condition. SleepWise™ provides information about your daily alertness level based on sleep quantity, sleep quality, and biorhythm. Improve your sleep routine with useful insights into your sleep debt and sleep patterns. Nightly Recharge™ uses sleep status and ANS status to measure your recovery during the night and helps you make better choices in daily life. With Sleep Plus Stages™, your sleep quantity and sleep quality are recorded, as well as the amount of light, deep, and REM sleep you get during the night. This way, you can better understand your sleep behavior and identify daily factors that affect your sleep.
Your daily well-being can also be improved with the watch’s activity and anti-stress functions. By measuring your daily activity, such as steps, and setting activity goals, Vantage V3 motivates you to lead a more active lifestyle. When you feel stressed, or to prevent stress, you can use Serene™. Serene™ guides you through breathing exercises that improve your concentration and have a de-stressing effect.

Navigates in All Terrain

• Back to Start – Find your way back to your starting point
• Route Guidance – Guides you along routes saved and shared by you or other Polar Flow users
• Offline Maps – Pre-download maps for more detailed topography

Experience good positioning worldwide with the built-in GPS in Polar Vantage V3. The GPS uses GLONASS and Galileo satellite navigation systems, as well as the QZSS regional satellite navigation system for East Asia and Oceania. Assisted GPS for faster fix times and precise data for location, speed, and distance.
Hill Splitter™ automatically detects uphill and downhill sections and measures how quickly you climbed up and down each hill. The route and altitude profiles allow you to see your current position, calculate the gradient, and determine your upcoming route and terrain.

Useful Watch Functions