Forerunner 245 Music - ID: A057389

GarminForerunner 245 Music

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More about Forerunner 245 Music from Garmin

You do the running, Forerunner 245 Music does the thinking for you. This GPS running smartwatch from Garmin evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Sync your favorite music from select streaming services and even store up to 500 songs right on your watch for phone-free listening. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach App. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™. Music:
  • Easily download up to 500 songs to your watch -either from your own MP3 collection or from 3rd party streaming apps such as Spotify. Connect with Bluetooth® headphones (sold separately) for phone free listening.
Advanced Physio Features:
  • Evaluates your training status to indicate if you’re undertraining or overdoing it and offers additional performance monitoring features like VO2 Max, recovery time, aerobic and anaerobic training effect, training load and more.
Advanced Workouts:
  • Whether you are training for a 5K or a marathon, create your own workout or download one of Garmin's training plans. Also supports Garmin Coach adaptive training plans– for free!
Garmin Coach:
  • Get custom training plans that adapt to help you meet your 5K, 10k or half marathon goal.
Advabced Running Dynamics:
  • Includes cadence, ground contact time, ground contact time balance, stride length, vertical oscillation and vertical ratio.
Safety and Tracking Features:
  • Easily share your location with chosen contacts in case you need assistance—manually, or automatically with built-in incident detection, if needed.
Connect IQ™:
  • Check out the Connect IQ store, where you can add personality to Forerunner 245 Music by dow nloading apps, widgets, watchfaces and more. It’s easy and it’s free!
Battery Life:
  • Up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music and 24 hours in GPS mode without music.
Multiple Sport Activity Modes:  
  • Run plus treadmill, indoor track, bike, indoor bike, treadmill, pool swim, row indoor, elliptical, stair stepper and more.
GPS, Glonass & Galileo:
  • With GPS, GLONASS and Galileo satellite signals, you’ll know how far, fast, and how hard you’ve run on your longest trail runs or on your way through the city.
Advanced Wellness Features:
  • Activity tracking, all-day stress, sleep tracking and more.
Body Battery ™
  • To help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at
  • any moment, so you can plan your day to optimize times for activity and rest.
Connected Features:
  • Bluetooth sensor support, Wi-Fi (245 Music only), smart notifications, control & play music, ANT+, LiveTrack and more.
Race Predictor:
  • As part of your training plan, it can even help you predict your race time.
Fits wrists with a circumference of 127–204 mm
Specifications for Forerunner 245 Music:
Water protection: 5 ATM
Battery life: 168 hr
GPS: Yes
Optical heart rate monitor: Yes
Heart rate band included: No
Dimensions Length x Width x Height: 42,3 x 42,3 x 12,2 mm
Weight: 38,5 g
Garmin is more than designers and sellers of products. They embrace the lifestyle of their products. On the plane, during their workout, in the woods and behind the wheel. Always working with improving and adapting themselves and the products. Garmin finds logical and functional solutions when it comes to navigation. They have been focusing on innovation from the start and always had the costumers’ needs on their minds in order to optimize the products. Today Garmin is seen by many as the world leader in training watches and handheld GPS devices. An exciting development of what actually began as a brainstorming between engineers around a gambling table in 1989.

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