Highlighting this season's trail tips

Spring trail running is a soul-nourishing escape, trading everyday routines for untouched paths and breathtaking sights. Run wild through forests, scale steep mountain peaks, or traverse rugged archipelago cliffs. Kick off the season with us - grab your trail shoes and fresh new workout gear, then hit the trails.

The shoes

Trail running leads you off the beaten path. You'll encounter mud, gravel, slippery roots, and wet moss. That's why you need trail shoes with good grip for various surfaces. Trail shoes offer more stability, grip, and protection compared to regular running shoes. The sole usually has an aggressive tread pattern and a larger contact area to provide grip on different surfaces.

For those seeking excellent grip and connection with the ground

The Peregrine 15 from Saucony offers a trail shoe with outstanding grip, perfect for both trail running and tackling gravel and asphalt sections. The outsole features a ROCK PLATE nylon fiber woven plate that distributes pressure during your runs and also protects your feet from sharp rocks and more.

For those aiming to run swiftly in technical terrain

The Speedgoat 6 from Hoka delivers a pair of trail shoes that provide optimal grip on technical terrain. Thanks to its Vibram® Megagrip outsole with Traction Lug, you can handle steep climbs, rocky paths, and slippery surfaces with ease.

For those who want to run long distances

The Ultra Glide 3 from Salomon offers a cushioned shoe that adds a spring to your step while running. Its unique outsole distributes pressure evenly, ensuring comfort over long runs.

The clothes

Wearing comfortable running clothes is key - think light and breathable. Choose materials that allow your skin to breathe and wick away moisture. Never underestimate the value of good socks. Opt for socks that snugly fit your feet and wick away moisture. Higher socks that protect your shins from the terrain are a good choice. Accessories like a cap and sunglasses can be a great addition during your runs, offering protection from the elements.

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Tip! Join a running club

Running solo can be refreshing, but sometimes it's nice to have company. You might find one near your home!

Quick checklist to get going

Tip! Tunes for your run

We've gathered Outnorth's top runners to create playlists for your spring runs. On Spotify, you'll find three playlists tailored to different running levels. Feel free to listen during your next run!

Discover the playlists